"RYM Sleep – Rest & Restore capsules are designed with botanicals & nutrients to support and reduce stress, relax muscles, support your body with producing natural melatonin and ultimately help you fall asleep, stay asleep and wake up feeling refreshed and restored. RYM botanical extracts contain the highest levels of active bio ingredients in the most potent form obtained through modern extraction technologies. They are unique fusion of Vitamin B6, Magnesium Bisglycinate, 5 HTP, Lemon Balm, Rhodiola Rosea, Montmorency Cherry Powder and KSM-Ashwagandha"