"The Pulsin Raspberry Choc Chip Keto bar is the ideal snack for people following a Keto diet or simply looking for a low sugar health snack. It contains MCT - a ketone boosting source of fat. With only 4g net carbs per bar, it is high in plant based protein and is vegan, gluten and dairy free. In addition this bar tastes delicious being packed with almonds for extra crunch."