"Valerian is a soothing, aromatic herb with a history dating back to the Roman's. It is often referred to as “nature’s valium” and celebrated for its ability to calm nervous tension and ease the passage to sleep.Sourced from agroecological farms with strong ethical values, including their own farm in Ireland, Botanicals For Life Valerian undergoes gentle extraction and is suspended in glycerine, ensuring a natural approach to wellbeing.Agroecological Valerian Extract is rich in valeric acid and other key compounds which promote a state of tranquillity."